Acu-Meridi Yin Yoga + Acupressure

Service Description

On the yoga mat, I will guide you into the yin poses and I will provide acupressure along the meridians associated with that pose to increase the flow of energy (Xi) and deepen the release of tension. You will leave feeling more relaxed in your mind and body. In addition, you will learn tools to support yourself with self practice of Yin Yoga and acupressure.